INBODY SCANNER NOW AVAILABLE AT THE HI-PER CENTRE
Bioelectrical Impedance Analysis (BIA) is a method of quantifying body composition by introducing an electrical current throughout the body.
InBody use this method to measure body composition, which divides your weight into different components, such as water, lean body mass and fat mass, to better understand how changes in diet, lifestyle and training regime are influencing overall body composition.
Make a booking for an Inbody scan at the Hi-Per Centre today.
NUTRITION
Whether you’re looking to shred for your wedding, nutrition for peak sport conditioning, summer by the pool or completely change your relationship with food, our flexible nutrition approach is sure to be a winner.
Meet with your nutrition coach to discuss your goals and dietary requirements
Determine the foods you love so we can include them in your plan
Unlimited plan updates and meal changes
Round the clock coaching support
Check ins with bodyfat anaylsis to monitor your progress
NUTRITION + TRAINING
If you’re looking for a combined approach to your training and nutrition goals, this option is perfect! You will recieve your personalised ongoing training program as well as Nutrition coaching and programming all included in one weekly payment.
All the benefits of weekly nutrition coaching mentioned above plus all the inclusions of weekly training programming.