Infrared Sauna Benefits

Detoxification

Rejuvenating your mind and body through regular detoxification

Detoxifying your body is important, and sauna bathing can be a great way to do just that. Using the heat produced by a Clearlight® Sauna, you can increase perspiration, which helps remove toxins and impurities from the body. Furthermore, infrared heat causes fat cells in the body's tissue to vibrate, facilitating the release of heavy metals and toxins, which are then expelled through the skin, kidneys, and other organs that function specifically for detoxification. Give yourself the feeling of being refreshed and rejuvenated with increased energy levels, improved mental clarity, bolstered immunity, reduced stress, emotional well-being, and many more benefits with our Infrared Sauna.

Stress and Fatigue Reduction

A natural way to melt your stress away

Spending any time in a Clearlight® Sauna can have tremendous relaxation benefits and help reduce stress levels. The soothing infrared heat of a Clearlight® Sauna relaxes muscles and reduces tension, allowing your body to drift off into a calm and 'rest and digest' state. Take some time to completely immerse yourself in stillness, while stimulating your body's production of endorphins. Feel more energised, cope better with stress and improve overall focus and productivity. Unlock the power of relaxation and reduce fatigue with Clearlight® Infrared Saunas.

Muscle Aches, Stiffness and Joint Pain

Alleviating those aches and pains comfortably

Quite often we experience joint pain or muscle aches and stiffness, which can slow us down significantly. Fortunately, Clearlight® Infrared Saunas have been recognised for their potential in providing relief from this type of discomfort. When you increase your heart rate through dry sauna sessions, metabolic waste like lactic acid is broken down and blood flow to the affected areas is improved significantly.

In addition to that, due to the enhanced circulation from dilated blood vessels, toxins and impurities are removed from the body leading to a more effective healing process while reducing joint pain, muscle aches and stiffness. These benefits are not only helpful for those suffering from injury but also for those wanting to treat minor aches or pains to prevent them from becoming more problematic.

Weight Loss and Increased Metabolism

Stoke your metabolism and burn calories

Weight loss can be an arduous process but using a sauna regularly could provide some help. Clearlight® Saunas have many weight loss benefits due to their ability to raise the body's core temperature, increase metabolism and provide an effective way of removing toxins and impurities from the body. The body sweats in an infrared sauna, enabling it to get rid of unused fluids which is beneficial for weight loss. Additionally, an increase in calorie burn through accelerated metabolism provides weight loss benefits as well. Allow yourself to feel the benefits that lead to an improved mood, increased energy levels, and reduced risk of lifestyle diseases today. If you're tired of feeling sluggish, find out how you will burn calories in an infrared sauna.

Skin Condition

Turn back the clock and rejuvenate your skin

Sweating has long been known for its skin benefits, and Clearlight® Saunas are taking this to the next level. Not only do they help to improve skin health through increasing blood flow and oxygenation while promoting cell growth and repair, but they also aid in the skin's removal of toxins and impurities - leaving it clearer, healthier and less prone to skin conditions such as acne and scarring. Furthermore, regular sauna use can result in complete skin rejuvenation as sweat removes dead skin cells, allowing the skin to look smoother, brighter and more youthful. By using a Clearlight® Sauna regularly you may be able to enjoy increased elasticity and improved confidence with a better skin complexion.

Appearance of Cellulite

Say Hello to smooth skin with ease

Clearlight® Infrared Saunas are great for skin health and even more so for those wanting to tackle cellulite. The infrared wavelength penetrates deep into the skin's fat cells, causing them to vibrate which helps to reduce the appearance of cellulite. This also increases circulation and further helps dilate blood vessels, which boosts overall skin health. And with regular use of its detoxification pathways like the lymphatic system, liver and kidney, toxins will be released from the body to further reduce or prevent cellulite from forming. Allowing for an easy and effortless way to level up your skin health, and helping you feel your most confident, beautiful self.

Heart Health

Protect your heart and boost your cardio

Cardiovascular health plays an incredibly important role in our overall well-being, and a Clearlight® Sauna can be a powerful tool for improved cardiovascular health. Not only do sauna sessions help to reduce blood pressure, strengthen the cardiovascular system, and reduce artery stiffness, but also provide potential benefits like improved blood circulation and a lower risk of fatal cardiovascular diseases like heart disease or stroke from dilated blood vessels. Clearlight's infrared heat results in better absorption of beneficial wavelengths while comfortably getting the heart to work. Maximise your heart health, unleash your stamina and endurance, say goodbye to fatigue and shortness of breath, and protect yourself from heart attack and stroke - all while relaxing in a warm calming space at home. Keep reading if you want to find out how you can experience these benefits.

Immune System Boost

Strengthen your defences for Immune System support

Clearlight® Saunas are an excellent way to naturally boost your immune system. Raising your core body temperature mimics a fever – your body’s natural defence mechanism for fighting illness. Stimulating this immune response helps to accelerate white blood cells and causes an uninhabitable environment for bacteria, viruses and infections, reducing the risk of a weakened immune system. It also further encourages toxin and impurity removal from the body which ultimately leads to a stronger immune system. And with no harsh or negative side effects, infrared saunas are a great way to naturally improve your immune health.

Diabetes Support

Find balance in controlling Diabetes complications

If diabetes is an ongoing challenge for you, taking regular infrared sauna sessions could provide diabetes support. In 1980, a study found that two 25-minute sauna sessions can lead to a 110% increase in insulin absorption. Saunas also improve insulin sensitivity, which means your body's cells are better able to take up glucose from the bloodstream than diabetes type two sufferers. Heat shock protein is triggered with saunas, reducing blood glucose levels and promoting fat loss - another diabetes type two risk factor. All in all, regular sauna therapy could be the key to helping you control diabetes both safely and effectively.