Frequently Asked Questions

  • Hot/Cold therapy can provide a number of benefits over time;

    • Faster recovery from muscle damage and fatigue

    • Improved circulation

    • Reduce inflammation and aid in injury recover

    • Boost immunity

    • Improved stress levels and sleep quality

  • Minimum age of entry is 16 years.

  • Please bring your own towel to every session.

  • Please wear appropriate swimwear.

  • These are semi-private sessions, with 2 people being the maximum number allowed for each session.

  • Sessions are 60 or 90 minutes long and you can gain access to the room at your session start time.

    All your belongings must be taken with you at the end of your session, leaving the room neat and tidy for the next booking.

  • Download the Gym Master app from the App Store or Google Play and book your session.

    The app will be your Bluetooth key to enter the Hi-Per Centre front door and then REVIVE room door. So, make sure you have your phone with you!

    The app key is active at your session start time and will deactivate 10 minutes after your booked session has started.

  • You can add on a HI-PEREVIVE membership to your existing Hi-Per Centre or HIIT Launceston membership for an additional fortnightly fee. This will allow you unlimited bookings in the REVIVE room.

    Open the Gym Master app, click on Memberships and the + sign will give you options to sign-up. A Hi-Per Centre Gym or HIIT Launceston membership is essential.

    Casual HI-PEREVIVE room sessions are $39 each for 60 minutes and $59 for 90 minutes.

  • If you are pregnant or suffer from a medical condition it is important that you seek medical advice prior to making a booking. A medical clearance certificate may be requested for known conditions.

    This is not an exhaustive list or to be considered medical advice. Consider your current health status and talk with your medical practitioner prior to booking.

    The Hi-Per Centre accepts no responsibility for member use if the proper advice was not sought prior to booking.